Posts Tagged ‘couch to 5 km’

THE ROAD BACK TO RUNNING-Am I back?-October 2017

Well maybe the title of my diary should change to The Running Road because I am running. On Sunday the 29th I completed my couch 2 5 km and it feels amazing. This last run was OK. I didn’t mind though because I had my best run of the 9 weeks, actually of the year…

Read More

THE ROAD BACK TO RUNNING-September, the month of firsts.

Well what can I say about September except woop woop woop. However writing this is hard, I found it much easier to write this diary when things are not going well. But I can not do that this month as this month has been great. I guess I find it hard to be positive about…

Read More

THE ROAD BACK TO RUNNING: July with a smile?

I feel that I can look back on the month of July with a smile, although it seemed a really long month. July saw me complete my first cycle event since 2007 I want to say. This month I was allowed to start bounding in the park and also it saw the start of couch…

Read More