BODY MASTER PLAN
We get you running again
Helping runners enjoy exercise, push their limits and perform at their best.
Book an appointment
THE UGLY TRUTH
ABOUT STRETCHING
Is stretching good for you? Read this blog post and you'll see that stretching is not clear cut and you may be wasting your time. The problem is that they are various forms of stretching and each have pros and cons.
SPORTS THERAPY FOR RUNNERS
Getting you running again
My name is Olivia Higginson and I am a Sports Therapist working in East Devon.
I am a functional Therapist as I like to look at the body as one system rather than different sections.
I wanted to create a business that would help my clients outside the clinic. To become the dedicated Sports therapy centre for runners.
1 Hour Consultation
£45 / Hour
- Consultation, injury diagnosis and initial treatment
- Home exercises
- K tape application
- Therabands if needed
30 Minute Follow-up
£30 / Half Hour
- Consultation, injury diagnosis and initial treatment
- Home exercises
- K tape application
- Therabands if needed